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Wednesday, 10 September 2014

Cooking Time!

I decided to change this unhealthy Fried Rice with Fried Chicken Chunks and Sausages...


...to this healthier choice of Fried Rice with Pan-Fried Salmon, putting some veggie choices of Peppers and Carrots.

I decided to change this as it was an easy way to change one of my foods to something healthier. The original fried rice that I ate had...

1. Frozen Chicken Chunks, which meant that they were already pre-cooked = UNHEALTHY!

2. Frozen Sausages = UNHEALTHY!


3. White Rice = NOT AS HEALTHY AS BROWN RICE! (brown rice was used as part of a change)
The new and improved fried rice had...

1. Carrots

2. Peppers

3. Brown Rice

4. Salmon

That was my whole dish! It turned out pretty well, I guess...




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