Day 1 (7/7/14):
Time
|
Food Eaten
|
Quantity
|
7.30 am
|
Milo
|
1
packet: 200 ml
|
10 am
|
Bak
Kwa
|
¼
of a slice
|
2 pm
|
McDonalds
Chicken Nuggets
|
3
pieces
|
2 pm
|
Sprite
|
1
small cup: approx. 450 ml
|
2 pm
|
Coke
|
1
small cup: approx. 450 ml
|
3 pm
|
Ice
Lemon Tea
|
1
medium cup: approx. 620 ml
|
6.30 pm
|
White
Rice
|
1
serving
|
6.30 pm
|
Fried Chicken Chunks & Sausages
|
3 pieces each
|
7.10 pm
|
Mini
Apple
|
1
fruit
|
Day 2 (8/7/14):
Time
|
Food Eaten
|
Quantity
|
6 am
|
Milo
|
1
packet: 200 ml
|
6 am
|
Bak
Kwa
|
¼
of a slice
|
9.30 am
|
Salad
|
1
serving
|
11.10 am
|
Mee
Kia
|
1
bowl
|
11.10 am
|
Milo
|
1
packet: 200 ml
|
2.15 pm
|
Subway
Ham
Cheese
Lettuce
Mayonaise
|
6-
inch
4
slices
2
slices
|
2.15 pm
|
Coke
|
1
small cup: approx. 450 ml
|
7 pm
|
Pandan
Man Tou
|
3
pieces
|
7 pm
|
Salad
|
1
serving
|
7 pm
|
Milo
|
2
packets: 400 ml
|
Day 3 (9/7/14):
Time
|
Food Eaten
|
Quantity
|
6 am
|
Milo
|
1
packet: 200 ml
|
9.30 am
|
Milo
|
1
packet: 200 ml
|
11 am
|
Frozen
Yoghurt
|
1
cup
|
11.10 am
|
Ramen
|
1
bowl
|
12 pm
|
Frozen
Yoghurt
|
1
cup
|
2.15 pm
|
Milo
|
1
packet: 200 ml
|
2.45 pm
|
Cheese
Burger
Cheese
Beef
Patty
|
1
slice
1
piece
|
2.45 pm
|
Coke
|
1
small cup: approx. 450 ml
|
6.45 pm
|
Salad
|
1
serving
|
6.45 pm
|
Strawberry
Milk
|
1
packet: 200 ml
|