My diet V.S. 3 others? Good results?

I went to go compare my diet to 3 of my friends' to see if there are any good and healthy dishes which might be considered tasty at the same time, considering it would be in their diet.

First, I reviewed Sophia Lo's blog.

Secondly, I reviewed Ang Chyi Yen's blog.

And finally, reviewing Sasha Nair's blog.